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CROSSFIT MEDWAY

OVER 7 YEARS EXPERIENCE AS A FACILITY.
A QUALITY COMMUNITY THAT SUPPORTIVE AND ENCOURAGING AT EVERY SESSION.
PERFORMANCE BASED TRAINING PROGRAM THAT DELIVERS RESULTS FOR ALL INDIVIDUALS OF ANY ABILITY AND FITNESS LEVEL.
QUALITY COACHES THAT WILL SUPPORT AND HELP YOU ACHIEVE EVERYTHING YOU SET OUT TO ACCOMPLISH WITHIN YOUR FITNESS AND GOALS.
ADVICE AND TIPS ON HOW TO IMPROVE YOUR OVERALL TRAINING FROM NUTRITION TO LIFESTYLE.
OPEN GYM TIME WITH A QUALIFIED COACH ON HAND. SPECIFICALLY GOOD FOR TIMES WHEN YOU NEED TO PRACTICE AND WORK ON SPECIFIC SKILLS.
6 - 8 CROSSFIT SESSIONS PER DAY STARTING AT 5:45AM.
NUMEROUS OTHER CLUBS INCLUDING CROSSFIT KIDS, WEIGHTLIFTING CLUB, HIIT / TABATA AND MORE.

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