- 10 YEARS EXPERIENCE AS A FACILITY.
- A QUALITY COMMUNITY THAT SUPPORTIVE AND ENCOURAGING AT EVERY SESSION.
- PERFORMANCE BASED TRAINING PROGRAM THAT DELIVERS RESULTS FOR ALL INDIVIDUALS OF ANY ABILITY AND FITNESS LEVEL.
- QUALITY COACHES THAT WILL SUPPORT AND HELP YOU ACHIEVE EVERYTHING YOU SET OUT TO ACCOMPLISH WITHIN YOUR FITNESS GOALS.
- ADVICE AND TIPS ON HOW TO IMPROVE YOUR OVERALL TRAINING FROM NUTRITION TO LIFESTYLE.
- OPEN GYM TIME WITH A QUALIFIED COACH ON HAND. SPECIFICALLY GOOD FOR TIMES WHEN YOU NEED TO PRACTICE AND WORK ON SPECIFIC SKILLS.
- 6 - 8 CROSSFIT SESSIONS PER DAY STARTING AT 5:45AM.
- NUMEROUS OTHER CLUBS INCLUDING CROSSFIT KIDS, WEIGHTLIFTING CLUB, GYMNASTICS AND MORE.
CROSSFIT MEDWAY BEGINNER PROGRAM.
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