Teens Fitness Programme

Building a better fitness for the future
 Current times and details are as follows.

Age 12+  Cost: £6.00

Teens
Days:
Tuesday and Thursday 4:15pm x 45mins
At CrossFit Medway our teens fitness starts from secondary school, we try to get our kids off  of the consoles and to keep them moving. Nowadays far too many of the younger generation are overweight with little motivation to do anything about it. 

Our sessions are 45 minutes long and kept fun and engaging, its a great stepping stone to our adult classes for later on  if our younger members have kept up the training. Everyone should have the opportunity to be the best version of themselves and by starting early as possible gives everyone the best chance.