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Next Beginners Programme - 27th March!
Sign up to our next beginners programme.
Our beginner programme runs for 3 weeks and consists of 1 x 3 hour fundamental session whereby we go through the basic movements of CrossFit. Once this is complete we then involve you in a group class setting with up to 3 sessions per week for a further 3 weeks. Within this period we do weekly check ins to ensure all is going well and your getting the most from your experience.
Our beginner programme runs for 3 weeks and consists of 1 x 3 hour fundamental session whereby we go through the basic movements of CrossFit. Once this is complete we then involve you in a group class setting with up to 3 sessions per week for a further 3 weeks. Within this period we do weekly check ins to ensure all is going well and your getting the most from your experience.
